Okay, how many people have felt like the girl in this Japanese commercial at the end of the day? (Windows Media File movie, ~2.5 mb)

http://www.gagreport.com/bizarrenews%20-%20commercials%20-%20lowfattuna.htm

On a more relevant note, I am going to extend phase 2 of P90X by one week because I don’t really feel that I was at 100% with my workouts last week. There was so much going on at work prior to finishing the beta of the project that I was just going through the motions of the workouts instead of really focusing. I’m not starting over or anything silly like that–I’m just voluntarily holding myself back from graduation by one week.

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6/1/05 P&P Challenge Report

Consecutive Perfect Days = 9
Total Perfect Days = 31/62

- 1694 calories eaten / -588 deficit
- 43.5% carb, 35.8% protein, 19.7% fat
- No unauthorized meals
- All supplements taken
- 16 cups water
- All planned workouts performed

Weekly Weigh-In:
5/1/05 - 135.4
5/7/05 - 135.0
5/14/05 - 134.8 lbs
5/21/05 - 135.8 lbs
5/28/05 - 134.4 lbs

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Nutrition: 1400-1500 calorie low zig zag day

1: 3×1 omelette, 1 c. spinach, apple
2: 3 oz steak, 1/3 c. raisins, 1 c. Romaine
3: BBQ ranch chopped chicken salad
4: 3 oz steak, 1 c. strawberries, 1 c. spinach
5: 1/2 Turkey spinach lasagna, 1/2 strawberry yogurt shake, 1 Lactaid pill
6: 1/2 Turkey spinach lasagna, 1/2 strawberry yogurt shake, 1 Lactaid pill

Total: 1515 calories, 52.3% carb, 35.6% protein, 14.9% fat

Daily Supplements: multivitamin with iron, calcium 500 + D, 1 T. flaxseed oil
Water: 16 cups minimum

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Workout:
12:00 PM Cardio - Treadmill LISS (4.0 mph / 10% incline / 30 minutes)
9:00 PM P90X Yoga

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The Awful Truth:
1. Still don’t like Yoga X workout. So difficult. So long. I am only continuing because I am driven by the need to conquer this flexibility issue.

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Brownie Points:
1. Fit into new size small swimsuits ordered from Target.com.
2. Baked lasagna in new $9.99 six-piece nonstick Farberware bakeware set, heh.

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Short-term Goals:
1. Make forms for P90X module.
2. Pick up 20lb bag of Nutro Max cat food for the boys. ($21.99 for 20 lbs at Petco.)
3. Stir fry nasty celery into something edible.
4. Run the dishwasher.
5. Mop kitchen.
6. Water sad little orchid in living room.