I recently joined Myspace.com because my friend Sue from high school invited me. (My profile is located at http://www.myspace.com/causticmuse if anyone is interested or wants to add lil’ ole me to their friend list.) Myspace is a bit like Friendster, but with a more active community and some fun features, including a bulletin board where you can post a bulletin that all of your accepted “friends” can read.

Well, today I got a bulletin that was pretty much a chain letter from newly added friend Brian, but it was so funny that I had to propagate it to the people on MY friend list. And now I’m going to share it with everyone here.

Date: Jun 9, 2005 2:57 PM
Subject: In my pants
Body: Repost this or you will die in 3 days of a horrible accident.

Put the song you’re listening to right now and “in my pants” after the song title -ahh..i hate these things

steve- work magic in my paints
denny- the memory remains in my pants
Karissa- takes my pain away in my pants
Jasmin-Numb in my pants
Angelia- Passive in my pants
Johnny - Piggy in my pants
Megan - You Make Me Wanna in my pants
kyle- slow down in my pants
Mike - Attention! in my pants.
Adam - Andy, You’re a star in my pants
Nick- One sweet day in my pants
Kelly- Get it Right in my pants… (haha thats so funny)
Brian - nothing in my pants
mandy - nice work if you can get it in my pants..
Louis Cipher - Wonderboy in my pants
Brittani-when you just smile in my pants
Kat- Nothing in your pants
Hen- are you gonna go my way
Sophie- who do you think you are…in my pants… (the 1 + only spice girls)
Samuel- up all night in my pants (r to the azorlight)
Neil- Emily, in my pants
Amyam-try honesty in my pants x
JENN-love rhyms with a hideous car wreck in my pants
andie-nothing in my pants
Alex-king jumps queen in my pants
kurt- the harvest in my pants
raven~ Beware of mad cat in my pants
Jess- Brooklyn is Burning in my pants
Brian- Yoshimi Battles the Pink Robots in my pants.
Maggie- Precious things in my pants

Call me juvenile, but I was rolling after reading some of the responses. Hah!

===========
6/8/05 P&P Challenge Report

Consecutive Perfect Days = 16
Total Perfect Days = 38/62

- 1398 calories eaten / -838 deficit
- 48.6% carb, 33.3% protein, 20.1% fat
- No unauthorized meals
- All supplements taken
- 16 cups water
- All planned workouts performed

Weekly Weigh-In:
5/1/05 - 135.4
5/7/05 - 135.0
5/14/05 - 134.8 lbs
5/21/05 - 135.8 lbs
5/28/05 - 134.4 lbs
6/4/05 - 135.6 lbs

===========
Nutrition: 1400-1500 calorie low zig zag day

1: 3×1 omelette, 2 c. spinach, 1/4 cantaloupe
2: 3×1 omelette, 2 c. spinach, 1/4 cantaloupe
3: 1/2 BBQ ranch chopped chicken salad, 1 banana
4: Banana yogurt shake with 1 T. flaxseed oil
5: Turkey spinach lasagna, 1 Lactaid pill
6: 3/4 c. 1% cottage cheese, 1/6 c. dry oats, 3/4 c. blueberries

Total: 1480 calories, 42.9% carb, 31.0% protein, 31.1% fat

Daily Supplements: multivitamin with iron, calcium 500 + D, 1 T. flaxseed oil or natural peanut butter
Water: 16 cups minimum

===========
Workout:
8:30 AM Cardio - LISS/HIIT mix (10 min. HIIT run / 20 minute LISS incline walk)
10:30 PM P90X Yoga (90 Minutes)

===========
The Awful Truth:
1. Cardio was sort of weak this morning. I think I’m still feeling the combined effects of TOM and blood donation.

===========
Brownie Points:
1. Did the dishes!
2. Cleaned the kitchen!
3. Ordered some seeds and hanging strawberries for future balcony veggie/fruit garden.

===========
Short-term Goals:
1. Make forms for P90X module.
2. Pick up some beef for steak and beef noodles.