Friday, 7 Oct 2005

LL C2W5D5: Hooked On Food Porn

Before I was driven off in disgust at the number of silly posts by BFL women about how lovely it would be to get a boob job after reaching goal weight at the Bodyforlife-tracker.com forums, I read a thread that basically called cookbooks food porn for fitness freaks.

I laughed it off at the time, but now I think it might really be true.

I pore over my small collection of healthy cookbooks every week, drooling over the photos and memorizing the important stats about my favorites.

:love:

I read Weight Watchers cookbooks and dream about Five-Spice Tofu Stir-Fry and Spicy Chicken Dumplings with Cilantro and Peanuts. I get excited over photos of Moo Shu Turkey and Shrimp Pad Thai. The entire Eating for Life cookbook is a weekly browse for me.

Hello, my name is Maggie, and I am a food porn addict. :lol:

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Nutrition: Training Day Menu
(SGX nutrition details omitted by request of trainer)

1: 3×1 spinach omelette with 1 apple cinnamon oat bran muffin
2: 2 apple cinnamon oat bran muffins
3: 3 oz. BBQ Cajun chicken breast, 1 c. broccoli, 1 slice high-fiber carrot-raisin bread
4: 1 scoop chocolate whey, 1 apple
5: PWO Dextrose/Whey shake
6: SGX Meal

Daily Supplements: multivitamin with iron, calcium 500 + D, 1 T. flaxseed oil or natural peanut butter
Water: 16 cups minimum

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Workout:
7:15 AM YF Cardio (20 minutes)
3:00 PM 1 Mile Walk (15 minutes / 4 mph)
7:00 PM FBB 9 (60 minutes)
8:00 PM P90X Abs (15 minutes)

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The Awful Truth:
1. Move along now; nothing to see here. :claplow:

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Brownie Points:
1. 6/31 Perfect LMH Challenge Days
2. Got to bed ahead of schedule.
3. Prepped half of chicken.

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Short-term Goals:
1. Update HandBase workout module.
2. Organize desk.
3. Skin, bone, and portion out fresh chicken.
4. Cook Napa, chop up lettuce and mix up some salad dressing.
5. Buy cheap plastic shelves from Target or Ghetto-Mart and move plants to balcony.
6. Read a few chapters from NASM book.
7. Choose pattern and sew Halloween costume.
8. Clean bathroom and kitchen.
9. Vacuum apartment.