Tuesday, 11 Jul 2006

CAC W3D2: Pants-o-Meter Status - Comfortable

My hand-me-up (since I got them from my younger sister) size 29 AG “Angel” jeans, the uber-flattering but unforgiving ones with absolutely no stretch, are officially comfortable enough to be worn out to karaoke outings again. These are the jeans that let me know a month ago that I needed to check myself and start cutting again, because when I finished my first BFL challenge back in 2004, I made a promise to myself that I would NEVER go up in clothing size again.

A week ago, they were wearable, but I wouldn’t want to attempt Journey’s “Separate Ways” while wearing them due to the somewhat constricted sensation they were giving me in my lower abs and legs.

Today, however, I tugged them over my legs easily even though my quads and hammies were completely pumped up with blood after 45 minutes of plyometrics.

I sang loudly in the car all the way to work. Yes, even when I was stopped at a light, and I knew people could hear me.

:biggrin:

=====================
YESTERDAY’S EATS

1. 1/3 c. oatmeal, 3 T. raisins, 1 whole egg, 3 egg whites
2. 1 apple, 1 scoop whey
3. 4 oz. chicken breast, 1 c. mixed Chinese vegetables, 5 oz. baked potato
4. 1 unsalted rice cake, 1/2 T. all natural peanut butter, 1 scoop whey
5. 4 oz. chicken breast, 3 c. Romaine salad, 10 baby carrots, 1 T. FF Italian dressing, 1/2 c. light soy milk
6. 1 c. light soy milk, 1 scoop whey

Water: 16 cups

Supplements: multivitamin, calcium 600+D, EAS l-glutamine, Instone Pre-Workout

Calories: 1514 calories (50.9% carb/36.6% pro/16.2% fat)

=====================
YESTERDAY’S WORKOUT

* LISS incline walk (4 mph / 12.5% incline / 45 min)
* FGX Upper body/Chest workout

Calories burned: 674 calories

=====================
DEFICIT: -848 cal (Target: -632 cal/day)

BUDGET NOTES: None