Tuesday, 11 Jul 2006
My hand-me-up (since I got them from my younger sister) size 29 AG “Angel” jeans, the uber-flattering but unforgiving ones with absolutely no stretch, are officially comfortable enough to be worn out to karaoke outings again. These are the jeans that let me know a month ago that I needed to check myself and start cutting again, because when I finished my first BFL challenge back in 2004, I made a promise to myself that I would NEVER go up in clothing size again.
A week ago, they were wearable, but I wouldn’t want to attempt Journey’s “Separate Ways” while wearing them due to the somewhat constricted sensation they were giving me in my lower abs and legs.
Today, however, I tugged them over my legs easily even though my quads and hammies were completely pumped up with blood after 45 minutes of plyometrics.
I sang loudly in the car all the way to work. Yes, even when I was stopped at a light, and I knew people could hear me.
:biggrin:
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YESTERDAY’S EATS
1. 1/3 c. oatmeal, 3 T. raisins, 1 whole egg, 3 egg whites
2. 1 apple, 1 scoop whey
3. 4 oz. chicken breast, 1 c. mixed Chinese vegetables, 5 oz. baked potato
4. 1 unsalted rice cake, 1/2 T. all natural peanut butter, 1 scoop whey
5. 4 oz. chicken breast, 3 c. Romaine salad, 10 baby carrots, 1 T. FF Italian dressing, 1/2 c. light soy milk
6. 1 c. light soy milk, 1 scoop whey
Water: 16 cups
Supplements: multivitamin, calcium 600+D, EAS l-glutamine, Instone Pre-Workout
Calories: 1514 calories (50.9% carb/36.6% pro/16.2% fat)
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YESTERDAY’S WORKOUT
* LISS incline walk (4 mph / 12.5% incline / 45 min)
* FGX Upper body/Chest workout
Calories burned: 674 calories
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DEFICIT: -848 cal (Target: -632 cal/day)
BUDGET NOTES: None






