90% Nutrition Compliance Spreadsheet

By request of one of the 90% Challenge participants, I’m posting a downloadable MS Excel version of the spreadsheet we are using on Google Docs to track our missed/cheat meals. If you are using Precision Nutrition or just want to play along with us this month without posting your results publicly, save this spreadsheet to your own computer and open with either MS Excel, OpenOffice, Quattro Pro, or any other spreadsheet application capable of reading .XLS files.

I have included two versions: a 6 meals/day version and a 5 meals/day version.

Download 90% Nutrition Compliance Tracker

2 thoughts on “90% Nutrition Compliance Spreadsheet

  1. Hey Maggie
    Thanks for sharing your excel spreadsheet.
    You are certainly inspiring me to work hard.

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