Another day, another fraction of a pound closer to my low weigh in of last Saturday. 140.8 lbs this morning. It probably would have been lower, but I indulged in an extra bowl of cereal with light soy milk last night, so I was a bit carbed up this morning.

I got home slightly earlier than expected at 9 PM, so I fired up the Xbox and did 30 minutes of YF Cardio before hitting the sack. This morning, still pretty peppy from the cereal, I munched half an apple and tackled 30 minutes of FGX back/biceps/triceps and 30 minutes on the elliptical with my tired arms hanging limply at my sides. I didn’t bother with HIIT on the machine since I have the 5k tomorrow morning.

Work, by the way, is insane right now. I am working 10-10 today, and 10-8 Saturday and Sunday this weekend. 10-10 again during the work week until the end of the month as well. Whew…I’m going to be home so little that I will have to be very efficient with my workout and food prep time. I will be eating 5 out of 6 meals at the office until this Star Wars title is out the door.

Food is on plan through M3 today, and I should be good to go for the rest of the day. I’m going to add some starchy carbs at dinner and some fruit in M6 so I won’t be too carb depleted in the morning before the 5k. The plan is to get home tonight and be in bed by 11 PM–hydrated to the gills. I want to get in a full breakfast tomorrow morning and have at least an hour to digest it before the run.

Measurements are due on Sunday, so no 90% cheat meals for me this weekend!

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WORKOUT
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- FGX Back/Bicep/Tricep (30 min)
- Elliptical (30 min)
- Walk (15 min)