In case you haven’t already heard about it, there’s a massive fitness, nutrition, workout, and health report giveaway going on right now and for the next 10 days. According to the promotional copy, 250 fitness professionals are donating free articles, audios, and workouts during the 12 Days of Fitness which started yesterday.
Sign up here to access the free content: http://www.12daysoffitness.com/
I haven’t had the chance to review the stuff I’ve downloaded so far, but I will post a list of the goods I consider worth checking out starting tomorrow. I expect much of the information will cover all of the same basics ad nauseum, but there will probably be a few gems in there. I’m most interested in the downloads that include actual workout programs as these can be integrated into my next Cheapass fitness challenge.
Note: Be warned that while the free stuff is indeed free, you wind up having to sign up for literally dozens of mailing lists belonging to self-proclaimed “fitness/fat loss/nutrition/sports performance experts” you’ve never heard of before in your life in order to get to each item, so I HIGHLY recommend setting up a free throwaway email address at Yahoo, Hotmail, or Google Mail and using said address to sign up for your freebies.
And yes, all of these folks are probably going to try to sell you their commercial programs, ebooks, or coaching services one way or another.
Take my advice and set up the throwaway email address. 😉