Check it out:
I even got a personal Sharpied autograph from the Cardio Coach himself, Sean O’Malley. 😉
This was the $30 + $7.50 s/h special that included actual CD versions (usually $19.95 each) of volumes 1, 1 revised, 2, 3, 6 (with Candace), and 6 (with Sean) and a $20 gift certificate for a friend (or yourself) that can be used to snag MP3 downloads ($14.95 each) of the remaining three CC workouts: volumes 4, 5, and the brand new 7. There is a concurrent Buy 2, Get 1 Free deal going on, so those three extra downloads only cost you $9.90 out of pocket if you use that $20 gift certificate. ($14.95 + $14.95 + $0 – $20 gift certificate).
So for $47.40, you are pretty much getting the entire Cardio Coach workout library that normally goes for $164.55. The sale ends on 2/1/08, so check out the workout overviews at the Cardio Coach web site now if you are even vaguely interested in the package.
Personally, as a confirmed cardio-hater, I’ll take all the help I can muster to get me through the required treadmill, stationary bike, and elliptical time I need to put in during a cut. The CC workout audios work equally well outdoors when you take your cardio sessions on the road, too, and serve as creative alternatives to the usual BFL or TT style intervals when looking at your watch and counting down every 60 second block of time starts to get tedious.
Hurray! I can’t wait to fire up my entire collection over the next couple of weeks. I’m almost looking forward to cardio now.