Chris and I are headed out to Tampa this afternoon to attend a Tampa Rays vs. Boston Red Sox game at Tropicana Field as part of a huge eHarmony couples contingent. There will be 125 couples there tonight who were matched through eHarmony like we were.
I did get in my first workout of Month 2 on the Muscle & Fitness Hers 12-Week Makeover program. Check it out below.
|CHEST||Bench Press||5*||10-12||95 lbs x 12|
|Incline DB Bench Press||3||10-12||25 lbs x 12|
|Incline DB Flye||3||10-12||20 lbs x 12|
|SHOULDERS||Arnold Press||5*||10-12||20 lbs x 12|
|DB Lat Raise||3||10-12||12.5 lbs x 12|
|Bent-Over Lat Raise||3||10-12||10 lbs x 11|
|TRICEPS||Lying French Press||5*||10-12||15 lbs x 12 +|
|Seated Overhead Extension||3||10-12||25 lbs x 12 +|