Archive for the 'Daily Logs' Category
To answer Erin’s question about what program I am using to move towards a more vegetarian (or pescatarian at least) nutrition model, at the moment I am just attempting to replace one of my usual two servings of meat per day with a vegetarian or seafood option. I normally have some kind of lean meat [...]
ABW1D3: January Progress & Vegetarian FailI know the month started last week, but I think I’m a Monday starter because I didn’t really feel ON until yesterday. I like the workouts I’m doing this month a lot; I wasn’t sure if I would, but they are essentially a hybrid of traditional gym lifts and the Red Carpet Ready moves using [...]
Hello 2009!Hey all! Sorry I’ve been incommunicado for the past month; all I can say is that 12 hour work days and a slew of holiday obligations can really chop one’s web posting time down to nothing. I think this happens every December, because I am feeling a sense of deja vu as I type these [...]
30% Off Footlocker (No minimum purchase)Footlocker.com has a Friends and Family 30% Off Internet Code: EMFF8CP3 Valid Thursday 12/4/2008 through Sunday 12/7/2008. On-line offer expires 12/7/2008 at 11:59 pm CST You can also print out the Friends and Family coupon and use it in a brick and mortar Footlocker store. Some of my favorite non-standard Mary Jane-style crosstrainers from RYKÄ [...]
M&F W7D7: Cozumel Cruise Wrap-UpI’m back from my family cruise to Cozumel! Actually, I got back Friday afternoon, but it’s been a rush of family activities (my sister flew in from Cali for the cruise and is staying until Monday afternoon), the memorial service for my friend Erick, and a frantic bulk food shopping and meal assembly session with [...]
Nintendo Wii in stock @ AmazonThis may not last very long, but I just got a convenient text notification on my phone that Amazon.com has the Nintendo Wii in stock again for $249.99 with free shipping. If you are in the market for one of these this holiday season, you might want to take a look before they sell out [...]
M&F W5D4: Whoa…Last night my husband completely floored me by asking, “Do you want to go to the gym with me in the morning?” o_O Was that really MY husband who said that? Apparently it was, because Mr. Sleepyhead actually got up this morning at 7 AM, pulled on his dust-encrusted workout gear, and started stretching and [...]
M&F W5D1: Muscle & Fitness RebootMy six weeks of Red Carpet Ready are officially over, and I am resurrecting my 12-week Muscle & Fitness Hers program from earlier this autumn in the middle of week 5 where I left off on September 22. I still need to take final RCR pics and measurements, but overall I believe that my results [...]
