Archive for the 'Fitness On A Budget' Category
Haha…Just messing with you all. There’s no miracle plan here. In fact, there is no miracle plan anywhere. The only plan that consistently works, time after time, is one that consists of: – Eating nutritious meals within or slightly below your caloric needs consisting of lean proteins, whole grains, and lots of fruits and veggies. [...]
Free P90X Spreadsheet LogA few months ago reader Scott Rhamy sent me a link to a P90X workout log spreadsheet he had enhanced and ported over to Google Docs from the original Excel sheet created by Damon which is no longer online. I haven’t had the chance to look it over very well until now, but since I [...]
$9.99 Champion Shape Sports BraUPDATE: As of 12:30 PM Friday, 5/2/08, size 34B in black AND white are back in stock on the site! Okay ladies, I thought that the $19.99 Champion sports bra sale last month was a good deal, but oh my…this one is even better! Onehanesplace.com has my favorite Sport Shape t-back bra on clearance for [...]
True Protein (TrueProtein.com) ReviewI just placed my first order with TrueProtein.com last week. This company was recommended by a co-worker and by strength and conditioning coach Jason Feruggia in his Muscle Gaining Secrets ebook package, and since the price of pre-mixed whey protein has gone up so much (~$38 for a 5 lb canister, plus another $4-$6 shipping), [...]
Cardio Coach HotnessCheck it out: My six Cardio Coach guided workout CDs from the 2008 New Year dealio I wrote about the other day just arrived via Priority Mail today! I even got a personal Sharpied autograph from the Cardio Coach himself, Sean O’Malley. Swanky! This was the $30 + $7.50 s/h special that included actual CD [...]
Cardio Coach 2008 New Year Sale (Ends 2/1/08)Cardio Coach is running a 2008 New Year’s special for $30 plus shipping that includes six of the Cardio Coach workout CDs, a free MP3 download of any one of the CDs in the set so you can get started right away, and a $20 email gift certificate that you can send to a friend. [...]
My $7 Ghetto RoadIDI’ve been meaning to order a RoadID for myself for a while now since I started to take some of my runs back outside, but the $19.99 price tag for what amounts to an engraved stainless steel plate on a velcro wrist strap just made me balk. I know it’s important to have some sort [...]
Free Fitness Stuff: 12 Days of FitnessIn case you haven’t already heard about it, there’s a massive fitness, nutrition, workout, and health report giveaway going on right now and for the next 10 days. According to the promotional copy, 250 fitness professionals are donating free articles, audios, and workouts during the 12 Days of Fitness which started yesterday. Sign up here [...]
