Category Archives: Programs and Progress

Outlines and descriptions of my various exercise and nutrition programs, measurements, progress reports, and photos

RCR W3D3: 143 Pounds…Then and Now

Posted on 10/8/2008 by Maggie

RCR W1D7: Week 1 Measurements and Photos

Posted on 9/28/2008 by Maggie

Six Long Weeks of Pink Dumbbells, Oh My!

Posted on 9/21/2008 by Maggie

M&F W3D5: Chest/Shoulder/Tricep Workout (Month 1)

Posted on 9/5/2008 by Maggie

My defection to The New Rules of Lifting

Posted on 6/16/2008 by Maggie

3/5/08 Log: TT Challenge 8 Week Stats

Posted on 3/4/2008 by Maggie

3/3/08 Log: 4 Weeks of TT left!

Posted on 3/3/2008 by Maggie

2/3/08 Log: 4-Week TT Progress Photos and Stats

Posted on 2/3/2008 by Maggie