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1/6/08 (TT Day 0) 145.8 lbs / 26.96% bf
Starting photo for the Turbulence Training 12-week transformation contest. BF% calculated with Durnin/Womersley formula.
Date: 01/06/2008
Views: 447
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20080106_TT_Day00_newspaper
Newspaper proof of starting date
Date: 01/06/2008
Views: 220
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2/3/08 (TT Day 28) - 144.2 lbs / 23.45% bf
Week 4 progress photo; body fat calculated with Durnin formula from skinfolds
Date: 02/03/2008
Views: 395
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2/3/08 (TT Day 28) - 144.2 lbs / 23.45% bf
TT 12-Week Transformation - Day 28 (144.2 lbs / 23.45% bf) View 2
Date: 02/03/2008
Views: 627
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